MyPlate

Along the Midcoast of Maine, some people don’t have access to the fruit and vegetables they need for a healthy diet. At the same time, some area farms aren’t able to harvest or sell all of their produce, resulting in wasted food. To remedy this issue, nutrition educators in Maine, supported by...

Frozen corn is just as nutritious as its fresh counterpart. Frozen corn is a great vegetable to incorporate into any meal or side dish; it adds a touch of sweetness to the dish it complements. It’s quick and easy to prepare—no washing or chopping needed (what a time saver), plus it’s versatile and...

As 2017 has come to a close, the What’s Cooking team at USDA’s Food and Nutrition Service is joining the #2017BestNine fun – a social media trend where users share their favorite or most popular moments of the year – by taking a look back at our top-viewed recipes. From quinoa to quesadillas, we are...

The energy and excitement of beginning a new year makes January a popular time for making New Year’s resolutions. Often, two of the most popular resolutions focus on health: to get fit and to lose weight.

Last year, more than 46 million turkeys were carved and eaten at Thanksgiving. Turkey is typically accompanied by a host of side dishes and desserts, making the Thanksgiving meal by far one of the largest meals most people will cook this year.

Do you remember learning about the food groups in school? You may have been taught using the Food Wheel, Food Guide Pyramid or MyPyramid depending on your age. Kids today learn about the food groups from MyPlate. Now that the back-to-school season is settling down, the nutritionists at MyPlate are...

June is an exciting month filled with picnics, cookouts, and outdoor time. Along with sun and fun, June also brings us National Dairy Month. Most Americans do not meet recommendations for the dairy food group, which includes milk and many of the foods made from milk, such as yogurt and cheese...

A variety of students, faculty, and wellness organizations promote the messages of MyPlate and the Dietary Guidelines for Americans through our MyPlate On Campus initiative. As many colleges and universities prepare for the end of the semester, we wanted to look back on MyPlate activities conducted...

It’s that glorious time of year when spring is in full effect – everything is green, the weather is warm, flowers are in bloom, and the birds are chirping. It’s hard not to have an extra spring in your step this time of year, no pun intended. Your local farmers market is likely brimming with a wide...

Spring is here! Whether you’re looking for a fun activity to do with kids while they’re home for Spring Break or hunting for afterschool activities for kiddos, MyPlate has you covered. Get kids excited about healthy eating with this easy kid-friendly activity that incorporates all five of the...