MyPlate

USDA is proud to celebrate the second anniversary of Agriculture Secretary Tom Vilsack’s vision to advance food and nutrition security.

They called the next participant; a woman and her child exited the waiting area to meet at my desk. I introduced myself and asked, “How are you doing today?” She reluctantly answered, “good” with disinterest in her eyes. I detected a Spanish accent which prompted me to ask which language she...

Every five years, USDA and the U.S. Department of Health and Human Services partner to provide the latest, science-based nutrition guidance to empower Americans to make dietary choices that will improve their health and lifestyles. These guidelines are a cornerstone of federal nutrition policy...

Many people want to cultivate healthier eating habits and March, National Nutrition Month, may be a great time to start.

Technology is everywhere in the 21 st century, and America’s food system is no exception.

Happy Birthday, MyPlate! Eight years ago, MyPlate was introduced as a symbol of the five food groups that serve as the building blocks for healthy eating. This year, we are encouraged to Start Simple with MyPlate, which provides healthy inspiration and tips that are easily incorporated into busy...

National Nutrition Month® is a great time to focus on your health goals! To lend support along the way, MyPlate is here with our latest initiative – Start Simple with MyPlate.

Growing up in central New Jersey, I loved to eat the fresh fruit from the two pear trees my family grew in our backyard. I found it special that we had the chance to grow these healthy treats at home. Though I didn’t know it at the time, pears grow commercially in almost all 50 U.S. states, and are...

Summer is in full swing with warm, long days to enjoy with friends and family. The season offers a perfect time to stock your freezer with vegetables to have on-hand. Frozen vegetables are simple to store and an easy way to make half your plate fruits and vegetables year round. One popular freezer...

Did you know the southern states of Georgia and South Carolina both name the peach as their state fruit? Whether they’re fresh, canned, dried or frozen, peaches can easily be included in a healthy eating pattern. Canned peaches are not only delicious and nutritious, but are easy to use because they...