Nutrition

When Rebecca and Parker Catt became parents, they faced a new set of challenges, including making the right choices in deciding what their baby James should be fed. After Rebecca heard about the Special Supplemental Nutrition Program for Women, Infants and Children (WIC) from a friend at the gym...

Traditional foods, flavors, and cuisines offer a variety of healthy and delicious choices. Celebrate the cultural heritage of your family and friends with recipes and resources from Nutrition.gov, like these three nutritious meal ideas:

Nutrition plays a key role in helping infants to grow into healthy children and adults. Since the early 1900s, USDA has provided resources for breastfeeding, introducing first foods, building lasting healthy eating habits, and more. Explore how infant nutrition advice has changed over the decades...

Like countless schools across the country, the Live Oak Unified School District, about 50 miles north of Sacramento, had to shift their operations in response to the COVID-19 pandemic.

Nutrition security has taken center stage during the pandemic. While many families struggle to put healthy food on the table, it’s important for communities to have resources to help feed and nurture families. That’s why the Expanded Food and Nutrition Education Program (EFNEP) helps people develop...

Happy National Nutrition Month®! No matter what your age or life stage, Nutrition.gov has resources to help you personalize your plate with healthy choices. Build a healthy diet that meets your unique needs and preferences with these three tips:

Every 36 seconds, a person dies from heart disease in the United States. Heart disease is the leading cause of the death in America, and in 2017, Black Americans were 20 percent more likely to die from heart disease than non-Hispanic whites. Several medical conditions and lifestyle choices...

Do you have resolutions for healthy eating this year? Eating well can fuel your body and help it feel its best as you move through your day. Use these four simple ideas from Nutrition.gov to start the year with your health in mind.

Technology is everywhere in the 21 st century, and America’s food system is no exception.

Celebrate while sticking with your healthy habits this holiday season! Take time to eat well and move your body to help you feel your best. Use these five tips from Nutrition.gov to make your holiday with your household a healthy one.