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Everyone wants to save money at the grocery store, especially those on a tight budget. The new Healthy Eating on a Budget section of ChooseMyPlate.gov empowers cost-conscious consumers to make healthy choices with insightful information about meal planning, smart shopping ideas, and creating healthy...

This post is part of the Science Tuesday feature series on the USDA blog. Check back each week as we showcase stories and news from the USDA’s rich science and research portfolio. What’s in the food we eat? Have you ever wondered if the foods past generations ate as children were more nutritious...

In celebration of Cinco de Mayo last week, we here at the Food and Nutrition Service had the chance to participate in the 22 nd National Cinco de Mayo Festival® Latinos Living Healthy Feria de Salud, sponsored by the League of Latino American Citizens (LULAC). The exciting event, held on the...

Good nutrition is vital to optimal infant and toddler growth, development, and health. The importance of this age group has been emphasized by First Lady Michelle Obama, who said that “If our kids get into the habit of getting up and playing, if their palates warm up to veggies at an early age, and...

During the month of April we will take a closer look at USDA’s Groundbreaking Research for a Revitalized Rural America, highlighting ways USDA researchers are improving the lives of Americans in ways you might never imagine, such as laying the foundation for evidence-based food and nutrition...

Earth Day is a reminder that some of our best moments can be spent in the great outdoors. Getting outside is one of the best ways to feel re-invigorated, whether on a short hike to the Crags Trail on Pike National Forest or on a longer exploration of the 2,175-mile Appalachian Trail, which winds...

The MyPlate On Campus initiative, USDA’s effort to promote healthy eating on college campuses nationwide through peer-to-peer education, launched 1 year ago. In that time, nearly 2,000 students, representing all 50 states, have joined the cause by becoming MyPlate On Campus Ambassadors . It has been...

Grandkids are a grandparent’s greatest treasure. From time to time during grandchildren’s young lives, grandparents may have the pleasure of being their caregiver. Show them how to be healthy, including how to make healthy food choices--an important way grandparents show how much they love and care...

“Eat more fruits and vegetables.” “Choose a variety of protein foods like lean meat and poultry, eggs, beans, peas and unsalted nuts and seeds.” “Make at least half your grains whole grains.” “Reduce Sodium intake to 2300 mg.” These are just some of the nutrition recommendations that are the...

USDA believes in giving children a foundation for life-long health through access to healthy food and quality nutrition education. So, that’s why we are encouraged by a couple of recent studies that indicate that the rates of obesity among young children are declining. One study, published in the...